January 1, 2016
by namktqs
Comments Off on Insomnia Herbs – Brew Your Way to Insomnia-Free Nights
Anxiety and depression have plagued humanity for thousands of years, bringing about sleepless nights. Insomnia herbs have been around just as long. With the advent of modern medicine, however, came an overabundance of drugs and sedatives to help give modern … Continue reading
January 1, 2016
by namktqs
Comments Off on Insomnia in Pregnancy – How to Cure Insomnia When You’re Expecting
Insomnia in pregnancy is surprisingly common, affecting around 78% of pregnant women. Although the unborn child is safe, insomnia in pregnancy can be quite a pain-literally-for the mother-to-be. It’ll be nine long months before you can return to your blissful … Continue reading
January 1, 2016
by namktqs
Comments Off on Insomnia in Teenagers – How to Help Your Teens Conquer Insomnia
If you’re not aware of the impact of insomnia in teenagers, you might want to take a second look. No wonder why you can’t keep your teens from watching the late night show, or why they still looked tired in … Continue reading
January 1, 2016
by namktqs
Comments Off on How to Beat Insomnia and Sleep Soundly
Has one of the most famous tips to cure insomnia (counting sheep) left you even wider-awake than before you started counting? Who could possibly fall asleep to the sight of fluffy, bouncy farm animals leaping over a fence anyway? But … Continue reading
January 1, 2016
by namktqs
Comments Off on Subliminal Sleep Learning: How Powerful Is It?
Have you ever heard of subliminal sleep learning before? If you haven’t, then I’ve got big and exciting news for you! This learning method has been around for quite some time now, but it is a closely-guarded secret among those … Continue reading