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December 11, 2014
by namktqs
Comments Off on Should I Get On A Liquid Diet?

Should I Get On A Liquid Diet?

This question has been debated to death. Some people will swear by liquid diets while others will preach that healthy weight loss only comes from natural foods. So who is right? The answer is both. Both groups are right. It’s … Continue reading

December 11, 2014
by namktqs
Comments Off on Help Exercise is So Boring!

Help Exercise is So Boring!

If you find yourself saying this, you’re not alone. Many, many people hate exercise. Yes, hate is a strong word but it’s the right word here. They hate to sweat, they hate the aches, and they just hate it all. … Continue reading